5 Things You Shouldn’t Do on a Diet

July 8, 2011 by  
Filed under Physical N*Powerment

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Listen to today’s Audioblog on sabotaging your dieting efforts: [audio:http://be-remarkable.org/wp-content/uploads/2011/07/5-Dieting-Donts.mp3|titles=5 Dieting Dont’s]

Great news! You can find me now on iTunes! How cool is that?

You can download all of the Fitness Audioblogs and listen to them on your Ipod. Here’s the link: iTunes


2 Responses to “5 Things You Shouldn’t Do on a Diet”
  1. Shirley James says:

    THIS IS GREAT! As always, you have “upped the ante.” Was I one of the women in that “overheard” conversation? If I was, thanks for your 5 tips. I have learned more from you now than when we just talked. I received an e-mail from Judy who has been following you and she is even praying God to bless you and help you to help her. She makes an oath to lose 30 pounds by September – what a testimonial! I am doing great and once my muscles become stronger with exercise I know will feel better. Thank you Ms N*Powered and may God continue to bless you to bless us.

    • Nicolette James says:

      I am glad to hear that you are sticking to your goals and that you are finding the tips helpful!