Start, Stop, Continue…

February 23, 2011 by  
Filed under Personal N*Powerment

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I am starting, well, re-starting my Habit a Day program–Every day, I will focus on a habit that I want to start, stop or continue. It’s very easy to do, but I have trouble sticking with it around this time of year. This time will be different though because I am taking my own advice. I am sharing my intention with everyone or anyone who would like to know about it (and perhaps join me). This way I will be accountable to many more people than just myself and my mom (she lets me off the hook very easily).

I usually take a break from my usual goal-oriented activities during the holiday season. I also loosen up the entire month of January to celebrate my birthday which means that I’m ready to start my resolutions on February 1st. This year, however, it didn’t quite happen that way. I’ve been on a mental and a physical break for most of February. Well, I can’t quite call it a break because it’s not so much that I’ve been “off” as I’ve been ruminating and figuring some things out. A lot has happened this year and although I’ve thought about some of it, I’ve been so caught up with going through most of it that I really haven’t taken the time to reflect on it to determine what I’ve learned from it and where I want to go with what I’ve learned. So you can say that’s what I’ve been doing for most of the month, but I’m ready to get back in the saddle!

Now that I’ve had some time to think and I’ve reflected on the lessons I’ve learned, I want to put that knowledge into action by affirming my commitment to “walking the talk” by writing about it here on this blog. In addition to sharing my insights and advice with everyone, I will document my own struggles and successes on my journey to lead a remarkable life and I hope you will share yours with me as well.

I plan to publish as systematically as I possibly can:

Each day (until I run out of them), I’ll tweet about a habit that I’d like to start, stop or continue.

Every week–Monday, Wednesday & Friday or Tuesday & Thursday, I’ll post an article on some aspect of N*Powerment and I’ll update you on how I’m doing in Walking the Talk. I will also include a separate post about a random topic that will be found under My Musings.

I hope this schedule will be frequent enough to keep everyone informed and engaged. Let me know if it is (or isn’t)

I’ve had a nice time resting and ruminating, but I can’t wait to get started….again!

What habit would you like to start, stop or continue?

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